In 100 g (Grams) of Cereals, QUAKER, Instant Oatmeal, Cinnamon-Spice, dry there is 0.006 g of 20:0 eicosanoic, arachidic fatty acid. Change amount

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20:0 eicosanoic, arachidic fatty acid

20:0 eicosanoic, arachidic fatty acid is a nutrient present in many other foods. The below table lists foods high in 20:0 eicosanoic, arachidic fatty acid other than Cereals, QUAKER, Instant Oatmeal, Cinnamon-Spice, dry.

Nuts, macadamia nuts, dry roasted, without salt added	1.944 g	1.94%
Nuts, macadamia nuts, dry roasted, with salt added	1.944 g	1.94%
Nuts, macadamia nuts, raw	1.94 g	1.94%
Chocolate-flavored hazelnut spread	1.877 g	1.88%
Oil, peanut, salad or cooking	1.4 g	1.4%
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying	0.727 g	0.73%
Oil, industrial, canola for salads, woks and light frying	0.727 g	0.73%
Peanut butter, smooth style, with salt (Includes foods for USDA's Food Distribution Program)	0.719 g	0.72%
Peanut butter, smooth style, without salt	0.719 g	0.72%
Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%)	0.674 g	0.67%
Oil, industrial, canola, high oleic	0.673 g	0.67%
Peanuts, all types, oil-roasted, without salt	0.668 g	0.67%
Peanuts, all types, oil-roasted, with salt	0.668 g	0.67%
Oil, canola	0.65 g	0.65%
Oil, industrial, canola (partially hydrogenated) oil for deep fat frying	0.641 g	0.64%
Peanut butter, chunk style, with salt	0.64 g	0.64%
Peanut butter, chunk style, without salt	0.64 g	0.64%
Oil, corn and canola	0.615 g	0.62%
Peanut Butter, smooth (Includes foods for USDA's Food Distribution Program)	0.614 g	0.61%
Peanut butter with omega-3, creamy	0.579 g	0.58%

Cereals, QUAKER, Instant Oatmeal, Cinnamon-Spice, dry

Cereals, QUAKER, Instant Oatmeal, Cinnamon-Spice, dry is a type of Breakfast Cereals. The most significant nutrients in Cereals, QUAKER, Instant Oatmeal, Cinnamon-Spice, dry are listed below.

Water	7.37 g	7.37%
Energy (calorie)	369 kcal
Energy (joule)	1542 kJ
Protein	10.39 g	10.39%
Total lipid (fat)	5.1 g	5.1%
Ash	2.63 g	2.63%
Carbohydrate, by difference	74.52 g	74.52%
Fiber, total dietary	8.2 g	8.2%
Sugars, total	21.14 g	21.14%
Sucrose	20.39 g	20.39%
Glucose (dextrose)	0.25 g	0.25%
Fructose	0.2 g	0.2%
Lactose	0.1 g	0.1%
Maltose	0.1 g	0.1%
Galactose	0.1 g	0.1%
Starch	45.27 g	45.27%
Calcium, Ca	229 mg	0.23%
Iron, Fe	8.31 mg	0.01%
Magnesium, Mg	99 mg	0.10%
Phosphorus, P	353 mg	0.35%

Nutrients in Cereals, QUAKER, Instant Oatmeal, Cinnamon-Spice, dry